{"id":128,"date":"2016-01-22T19:46:15","date_gmt":"2016-01-22T18:46:15","guid":{"rendered":"http:\/\/miss-crema.com\/blog\/?p=128"},"modified":"2016-01-22T19:46:15","modified_gmt":"2016-01-22T18:46:15","slug":"como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote","status":"publish","type":"post","link":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/","title":{"rendered":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote"},"content":{"rendered":"<p><strong>C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote<\/strong><\/p>\n<p>Lo estamos viendo en las \u00faltimas <strong>alfombras rojas y desfiles de moda,<\/strong> <strong>preludio de la pr\u00f3xima temporada primavera-verano que se avecina<\/strong>. <strong>\u00bfEs el Midriff el nuevo escote?.<\/strong> <strong>La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote.jpeg\" alt=\"abdominal-el-nuevo-escote\" width=\"450\" height=\"676\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote.jpeg 433w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote-200x300.jpeg 200w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote-400x600.jpeg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote-430x645.jpeg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote-150x225.jpeg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-el-nuevo-escote-100x150.jpeg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-131\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson.jpg\" alt=\"abdominal-kate-hudson\" width=\"450\" height=\"253\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson.jpg 770w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-300x169.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-768x432.jpg 768w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-750x422.jpg 750w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-400x225.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-430x242.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-150x84.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/abdominal-kate-hudson-100x56.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Un <strong>abdomen trabajado<\/strong>, no musculado pero s\u00ed definido, <strong>es\u00a0el nuevo escote<\/strong>. La temporada que viene<strong> veremos tops (crop tops)<\/strong> que continuar\u00e1n con la tendencia de dejar ense\u00f1ar abdominal y obl\u00edcuos. Los<strong> vestidos se reinventan<\/strong> con aberturas en esta zona. Las camisetas incluyen aberturas en los laterales para dejar al aire los <strong>obl\u00edcuos estilizados y en forma.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-130\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016.jpg\" alt=\"todos_los_looks_de_los_globos_de_oro_red_carpet_2016\" width=\"450\" height=\"450\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016.jpg 642w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016-150x150.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016-300x300.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016-400x400.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016-430x430.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016-100x100.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Nosotras somos partidarias de estar en forma, sin sobrepeso y con un cuerpo \u00e1gil y en forma, independientemente de las tendencias de moda del momento. Un cuerpo cuidado es sin\u00f3nimo de belleza, y eso nunca pasa de moda. \u00a0Como nos encanta cuidarnos y siempre estamos buscando nuevas f\u00f3rmulas, queremos compartir con vosotras algunos truquitos para poner en forma abdominales y obl\u00edcuos:<\/p>\n<ul>\n<li><strong>Ejercicio que tonifique y fortalezca abdominales y oblicuos<\/strong>, como por ejemplo, el <strong>pilates<\/strong>. Esta actividad es adecuado para todas las edades y trabaja de manera constante la zona abdominal.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma.jpg\" rel=\"attachment wp-att-132\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-132\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma.jpg\" alt=\"poner-abdominales-en-forma\" width=\"450\" height=\"306\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma.jpg 625w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma-300x204.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma-400x272.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma-430x292.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma-150x102.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominales-en-forma-100x68.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<ul>\n<li><strong>Ejercicio cardio-vascular<\/strong> aumentando la intensidad al principio de cada sesi\u00f3n. De esta manera se <strong>quemar\u00e1 grasa acumulada y se afinar\u00e1 el abdomen<\/strong>. Ten en cuenta que <strong>los abdominales empiezan a notarse cuando el porcentaje de grasa corporal es inferior al 10%.<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma.jpg\" rel=\"attachment wp-att-133\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-133\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma.jpg\" alt=\"poner-abdominal-en-forma\" width=\"450\" height=\"290\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma.jpg 620w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma-300x194.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma-400x258.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma-430x277.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma-150x97.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/poner-abdominal-en-forma-100x65.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<ul>\n<li><strong>Utilizar a diario cosm\u00e9ticos que ayuden a tonificar, quemar la grasa localizada y definir los abdominales, como Slim Precision Out Solution\u00a0Germaine de Capuccini.<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.miss-crema.com\/cuerpo\/perfect-forms\/slim-precision-out-solution-cuidado-escultor-silueta\" rel=\"attachment wp-att-134\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-134\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta.jpg\" alt=\"slim-precision-out-solution-cuidado-escultor-silueta\" width=\"450\" height=\"450\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta.jpg 600w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta-150x150.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta-300x300.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta-400x400.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta-430x430.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-out-solution-cuidado-escultor-silueta-100x100.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Complementos alimenticios que ayuden a drenar y conseguir un vientre plano, como In solution lift designer Germaine de Capuccini.<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.miss-crema.com\/add-nutrients\/slim-precision\" rel=\"attachment wp-att-135\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-135\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution.jpg\" alt=\"slim-precision-in-solution\" width=\"450\" height=\"450\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution.jpg 600w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution-150x150.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution-300x300.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution-400x400.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution-430x430.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/slim-precision-in-solution-100x100.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<ul>\n<li><strong>Beber 2 l de agua al d\u00eda<\/strong>.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3.jpg\" rel=\"attachment wp-att-139\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-139\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3.jpg\" alt=\"vientre-plano3\" width=\"450\" height=\"253\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3.jpg 627w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3-300x168.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3-400x225.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3-430x241.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3-150x84.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano3-100x56.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<ul>\n<li><strong>Incluir verduras y hortalizas en la dieta.<\/strong> Especial menci\u00f3n tiene la <strong>alcachofa, rica en cinarina<\/strong>, una sustancia que act\u00faa a nivel hep\u00e1tico favoreciendo la desintoxicaci\u00f3n y depuraci\u00f3n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-136\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano.jpg\" alt=\"vientre-plano\" width=\"450\" height=\"245\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano.jpg 655w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano-300x163.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano-400x217.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano-430x234.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano-150x82.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano-100x54.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<ul>\n<li>Toma <strong>carnes magras y pescados azules<\/strong>.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1.jpg\" rel=\"attachment wp-att-137\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-137\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1.jpg\" alt=\"vientre-plano1\" width=\"450\" height=\"242\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1.jpg 680w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1-300x161.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1-400x215.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1-430x231.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1-150x81.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano1-100x54.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<ul>\n<li><strong>Hidratos de carbono s\u00ed, pero sin mezclar con prote\u00ednas animales. Toma pan, pastas y arroz integrales.<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2.jpg\" rel=\"attachment wp-att-138\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-138\" src=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-1024x988.jpg\" alt=\"vientre-plano2\" width=\"450\" height=\"434\" srcset=\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2.jpg 1024w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-300x289.jpg 300w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-768x741.jpg 768w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-750x724.jpg 750w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-400x386.jpg 400w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-430x415.jpg 430w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-150x145.jpg 150w, https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/vientre-plano2-100x96.jpg 100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote Lo estamos viendo en las \u00faltimas alfombras rojas y desfiles de moda, preludio de la pr\u00f3xima temporada primavera-verano que se avecina. \u00bfEs el Midriff el nuevo escote?. La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,42,25],"tags":[106,92,8,110,108,112,111,107,109],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-de-belleza","category-nutricosmeticos","category-perfect-forms","tag-abdominales","tag-belleza","tag-comprar-germaine-de-capuccini","tag-cuerpo","tag-fortalecer-abdominales","tag-moda","tag-mujer","tag-nuevo-escote","tag-vientre-plano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema<\/title>\n<meta name=\"description\" content=\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema\" \/>\n<meta property=\"og:description\" content=\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\" \/>\n<meta property=\"og:site_name\" content=\"El blog de Miss Crema\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-22T18:46:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"642\" \/>\n\t<meta property=\"og:image:height\" content=\"642\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/d93a30460afc710f4f9e4cfecd216368\"},\"headline\":\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote\",\"datePublished\":\"2016-01-22T18:46:15+00:00\",\"dateModified\":\"2016-01-22T18:46:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\"},\"wordCount\":373,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/#organization\"},\"keywords\":[\"abdominales\",\"belleza\",\"comprar germaine de capuccini\",\"cuerpo\",\"fortalecer abdominales\",\"moda\",\"mujer\",\"nuevo escote\",\"vientre plano\"],\"articleSection\":[\"Consejos de belleza\",\"Nutricosm\u00e9ticos\",\"Perfect Forms\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\",\"url\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\",\"name\":\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema\",\"isPartOf\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/#website\"},\"datePublished\":\"2016-01-22T18:46:15+00:00\",\"dateModified\":\"2016-01-22T18:46:15+00:00\",\"description\":\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.\",\"breadcrumb\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/miss-crema.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#website\",\"url\":\"https:\/\/miss-crema.com\/blog\/\",\"name\":\"El blog de Miss Crema\",\"description\":\"Si te gusta cuidarte este es tu blog \u00a1Potencia tu belleza!\",\"publisher\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/miss-crema.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#organization\",\"name\":\"El blog de Miss Crema\",\"url\":\"https:\/\/miss-crema.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2015\/05\/cropped-logo-miss-crema-cuadrad.jpg\",\"contentUrl\":\"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2015\/05\/cropped-logo-miss-crema-cuadrad.jpg\",\"width\":248,\"height\":248,\"caption\":\"El blog de Miss Crema\"},\"image\":{\"@id\":\"https:\/\/miss-crema.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/d93a30460afc710f4f9e4cfecd216368\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4224ea52ba48cdaacfe47b8d3621c21645c6c3dcd2d15ee963bf1cc3f263202a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4224ea52ba48cdaacfe47b8d3621c21645c6c3dcd2d15ee963bf1cc3f263202a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/miss-crema.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema","description":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/","og_locale":"es_ES","og_type":"article","og_title":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema","og_description":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.","og_url":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/","og_site_name":"El blog de Miss Crema","article_published_time":"2016-01-22T18:46:15+00:00","og_image":[{"width":642,"height":642,"url":"http:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2016\/01\/todos_los_looks_de_los_globos_de_oro_red_carpet_2016.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#article","isPartOf":{"@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/"},"author":{"name":"admin","@id":"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/d93a30460afc710f4f9e4cfecd216368"},"headline":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote","datePublished":"2016-01-22T18:46:15+00:00","dateModified":"2016-01-22T18:46:15+00:00","mainEntityOfPage":{"@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/"},"wordCount":373,"commentCount":0,"publisher":{"@id":"https:\/\/miss-crema.com\/blog\/#organization"},"keywords":["abdominales","belleza","comprar germaine de capuccini","cuerpo","fortalecer abdominales","moda","mujer","nuevo escote","vientre plano"],"articleSection":["Consejos de belleza","Nutricosm\u00e9ticos","Perfect Forms"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/","url":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/","name":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote - El blog de Miss Crema","isPartOf":{"@id":"https:\/\/miss-crema.com\/blog\/#website"},"datePublished":"2016-01-22T18:46:15+00:00","dateModified":"2016-01-22T18:46:15+00:00","description":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escoteLo estamos viendo en las \u00faltimas\u00a0alfombras rojas y desfiles de moda,\u00a0preludio de la pr\u00f3xima temporada primavera-verano que se avecina.\u00a0\u00bfEs el Midriff el nuevo escote?.\u00a0La parte alta del abdomen, bien definido y firme es la zona que las celebrities eligen ense\u00f1ar en sus estilismos.","breadcrumb":{"@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/miss-crema.com\/blog\/como-poner-en-forma-tus-abdominales-midriff-el-nuevo-escote\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/miss-crema.com\/blog\/"},{"@type":"ListItem","position":2,"name":"C\u00f3mo poner en forma tus abdominales: Midriff, el nuevo escote"}]},{"@type":"WebSite","@id":"https:\/\/miss-crema.com\/blog\/#website","url":"https:\/\/miss-crema.com\/blog\/","name":"El blog de Miss Crema","description":"Si te gusta cuidarte este es tu blog \u00a1Potencia tu belleza!","publisher":{"@id":"https:\/\/miss-crema.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/miss-crema.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/miss-crema.com\/blog\/#organization","name":"El blog de Miss Crema","url":"https:\/\/miss-crema.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/miss-crema.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2015\/05\/cropped-logo-miss-crema-cuadrad.jpg","contentUrl":"https:\/\/miss-crema.com\/blog\/wp-content\/uploads\/2015\/05\/cropped-logo-miss-crema-cuadrad.jpg","width":248,"height":248,"caption":"El blog de Miss Crema"},"image":{"@id":"https:\/\/miss-crema.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/d93a30460afc710f4f9e4cfecd216368","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/miss-crema.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4224ea52ba48cdaacfe47b8d3621c21645c6c3dcd2d15ee963bf1cc3f263202a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4224ea52ba48cdaacfe47b8d3621c21645c6c3dcd2d15ee963bf1cc3f263202a?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/miss-crema.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":1,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/posts\/128\/revisions\/140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miss-crema.com\/blog\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}